Stand Up Paddle Board (SUP) and Kayaking…
in one class session!
Cross Paddle Fridays is a new paddle group that offers its participants the opportunity to paddle both a kayak and SUP board. The “cross fitness” benefits of both
paddle styles will offer anyone who participates a core body workout like no
other.
Cross Paddle Friday is
more than just a fitness group. It
is a social paddle group focused on getting out to explore our pristine
waterways in Sydney Harbour by using a variety of paddle vehicles. What better way to end your week
than with a journey over the water?
BEGINNERS WELCOME!!! A group leader will coach you along and offer guidance on both paddle styles. At the end of the paddle you can choose to stick around and debrief with a cup of coffee from either of the two cafes at Oceanworld.
INTERESTED? Here are the details...
Cost: $25 per session Time frame: Every Friday from 9:30am to 11:00am Location: Departs and returns to the Oceanworld beach in Manly. Bookings: Are not required but feel free to fill out our enquiry form to receive more information or to notify us of your attendance. What to bring:
· clothing that you don’t mind getting wet in
· hat
· sunglasses with sunglass head strap
· towel
· change of clothes
· bottle of water
Weather:
This class will run in most weather conditions, however, depending on
the conditions the coach might choose to favour one paddle vehicle over the
other. This class will also be
cancelled if wind strength and wave height exceed a safe limit. Call us on 1 300 KAYAKS if you need an
update on class status.
